Gym Junkie - Heal + Recover Bath Tea Soak

Make ‘leg day’ bearable and post-workout rituals more effective (and relaxing) with our Amethyst infused, herbal magnesium bath blend. Ease your aching muscles with an invigorating herbal blend of Peppermint, Liquorice, Jasmine and relaxing Lavender. Magnesium and mineral rich salts not only help to improve circulation, restore muscle and nerve function, they will also leave your skin nourished and hydrated.

Magnesium Sulphate (Epsom Salt) breaks down into magnesium and sulphate when dissolved in water, which helps to relax muscles and joints, soothes aches and pains and supplies essential minerals to the body. This fantastic natural mineral salt also facilitates healing, hydrates the skin and improves circulation.

Sodium Chloride (Himalayan Pink Salt) creates a rejuvenating, detoxing and relaxing at-home spa. It helps to draw out toxins, give a deep cleanse for the skin and helps to cleanse the body energetically. Toxins are released and enriching minerals are absorbed through your skin.

Magnesium Chloride Flakes help deliver magnesium through the skin for rapid absorption into the cells. They are highly effective for healing skin conditions such as Psoriasis and Eczema. It is well known that adequate magnesium levels are helpful for exercise because magnesium helps your body use glucose and lactic acid. It helps to soothe aching muscles, relieve stress and improve sleep quality.

Amethyst Crystal works energetically to relieve anxiety and stress, while promoting a sense of balance and tranquility. It can also be helpful in warding off nightmares. This calming stone harmonizes the mental, physical and emotional bodies, bringing the nervous system into balance and reduces the harmful effects of stress so you can ease into sleep.

Peppermint helps to relieve pain and tension due to its cooling and soothing properties.

Liquorice rebuilds the muscles and tissues in the body after depletion, increases endurance, and promotes cellular regeneration.

Jasmine helps to relieve pain, ease muscle cramps and reduces psychological stress.

Lavender is great for inducing physical relaxation while also uplifting the spirit. It relieves stress on all levels and soothes sore muscles. This great natural oil contains anti-inflammatory properties making it great for soothing and healing skin.

Directions

Add 3-4 tablespoons directly into a warm running bath or into the reusable tea bag provided and allow the herbs to extract their therapeutic properties. Slip into the tea infused tub, inhale deeply and soak in the aromatic spa experience for around 15-20 minutes. (Handy tip! You can use the remaining contents to exfoliate your skin).

Caution: Not suitable for pregnant women, those with high blood pressure or cardiovascular conditions. Avoid if known allergy to any of the ingredients.

Ingredients

Magnesium Sulphate (Epsom Salt)/ Sodium Chloride (Himalayan Pink Salt)/ Magnesium Chloride/ Amethyst Crystal/ Mentha piperita (Peppermint Leaf)*/ Glycyrrhiza glabra (Liquorice Root)*/ Jasminum officinale (Jasmine Buds)*/ Lavendula angustifolia (Lavender Essential Oil)*/ Jasminum officinale (Jasmine Essential Oil)/ Mentha piperita (Peppermint Essential Oil).

*certified organic